Brolic

Just got done doing a workout with Cody and Owen. It was 30 tire flips (with jumping in and out of the hole), 30 pull ups, 30 swings (30 lbs.), and 30 burpees. Man it sucked! I only did 10 tire flips because that shit killed me! Props to Owen and Cody, I can't believe they got through 30 of those tire flips! They're incredible. Just to give you an idea, the tire weighs roughly 250 lbs. (I think that's what Cody said). Good times...not!